>>32978Read William Walker Atkinson's
Hatha Yoga book. It should help you.
People have thoughtforms attached to them which they've been feeding loosh into their whole lives that are messing with their ability to perceive what food is truly the food their body actually needs at the moment. The way people have been socialized and the impact of the thoughtforms / entity attachments from their own family members and the programming from television can strongly influence how they eat.
To fix this you need to purge it all and create a new thoughtform that intelligently guides you to the exact foods your body needs in the moment, the body might actually direct you to this by default I think, if it weren't for the perversions of outside influences. Fasting or even just making sure to constantly eat food with no desire to actually eat could help prepare the way in removing these problematic attachments.
I would suggest the following magickal operation, it's a bit advanced, but it should serve you well.
>do void meditation>confront and then purge all your desire for food until you just don't want to eat at all, anything>when you have no desire to eat at all and are still in meditation or have resumed meditation again, proceed to the next step…>…next step is to desire strongly to eat what is healthiest for you (lets not get this confused with what is considered healthy in general btw, everyone's body is different) and properly meets the requirements of your body and lifestyle and gives you the optimal nutrients you need for meditation and exercise and so on as you continue to develop your body and let no other desires or thoughts distract you >focus intensely on just this desire with a single-pointedness of mind, it should become like this desire for healthy eating is all that you know in that moment>make it grow very strong and possess you>you become possessed by it and you have concentrated so much loosh into it that it should now have a good kick-start to life>you will have now thoroughly reprogrammed yourself so that you now have a deeply intimate feeling for exactly what your body needs to work and will receive guidance / impulses that direct you towards the healthiest foods you need and not what the ZOG has conditioned you to poison yourself withIf that particular magickal operation is too intense for you to carry out then whenever you normally eat any day strongly desire that you will only desire to eat and love the taste of healthful food that is right for your body and its needs.
You should also endeavour to try out every new food you possibly can at least once in order to get your body acquainted with everything there is out there, avoiding the shit you obviously should not be consuming at all like candies and sodas and white bread and so on. If you ever get a chance to eat a new fruit or vegetable or whatever you should try it out.
Another thing you should do is that every single thing you should eat, you should take a moment to imagine the food in your mind, in order to create an astral impression of it. Say you're eating a bowl of soup well stop for a moment, close your eyes, and remember/imagine how the soup looks in your mind. Doing this will help develop a variety of skills related to visualization and memory and so on and will make it also easier to recall later in the day if you aren't feeling well what it is you just ate. Eventually it'll become very obvious to you what effects various types of food have on the functioning of your body and you'll know why you are getting headaches and other problems (most headaches, mental fog, etc. seems to be from not consuming enough fat throughout the day btw).
I have become extremely sensitive now in knowing exactly what my body needs or how to balance things. If I eat too many fruits for example my skin very quickly starts to feel kind of sticky and greasy and I have two options; either go and meditate to counter it or try to eat a whole lot of food from another food group that balances the sugar (usually a bunch of sourdough ryebread with cheese and meats and eggs and stuff like that will balance out the sugar from the fruits for me or a whole lot of bitter salad with just olive oil and balsamic vinaigrette on it). I am very aware all of the time of little things with my body like how my body temperature is dropping or how my breathing is being affected or how my skin is and so on and can connect it accurately with the dietary causes of it as well as the effects of various physical labours.