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SERIOUSLY GUYS STOP BREAKING RULE 2
The rules are simple and only apply to the creation of threads on /fringe/: 1. Don't make duplicate threads of topics that already exist unless the previous thread has hit the bump limit. 2. Don't make threads just to ask questions, actually present substantial information if you're going to make a thread. 3. Don't make a thread purely to shitpost (you will be forgiven if it's a major GET), just shitpost / loosh farm inside of threads that already exist. 4. Post threads that fall under the subject matter of /fringe/ (creepypasta FYI generally does not fall under /fringe/'s very broad subject matter, look at the sticky to see what subjects we discuss on /fringe/)

 No.46194

Which is the best breathing pattern?From what ive read proper breathing do wonders but i cant find which way is the best.

 No.46209

File: 1436544957438.pdf (297.76 KB, 1903sciencebreath.pdf)

I will share with you a book that is contained inside the mega library of fringe: "The Science of Breath", by Yogi Ramacharaka/William Walker Atkinson. This is one of the best books to train and establish GOOD breathing patterns. This book transformed me, and I managed to finally overcome by bad respiratory habits. I hope it does the same to you OP.

Follow the teachings and have fun doing the exercises.

Good vibes!!


 No.46210

>>46209

*my bad respiratory habits

small typo


 No.46223

Just saying, this thread totally violates rule 2 of /fringe/.




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