Alright, I'm back from the retreat.
The location was an old wooden schoolhouse located in a rural area by a lake.
The daily schedule was basically:
>7am, meditation
>breakfast
>discussion
>solitary reflection/study
>lunch
>4pm metta bhavan meditation
>reflection/study
>8pm meditation/puja
It was a good experience. Gained a couple of good insights and have developed a bit as a person.
Kinda short on words at the moment regarding it. Need to process it.
btw,
This weekend I will go on another retreat and take part in two ayahuasca ceremonies.
Have kept myself to the recommended diet and the weeklong retreat has done well to calm my mind and body.
I'm having a bit of flu (started on saturday and had to power through the retreat with a lot of mucus and now my lungs are a bit hoarse, but I think it will be over tomorrow.
Anyway,
tips on ayahuasca?