Can you explain this easier?
"
4. After the monad has manifested within you, you must bring form to the rest of your chakras. This method uses the symbol of Atlantis (see:
http://imgur.com/NMN7DdH) . Originating from the center, visuallize rings that pass through paired chakras, first ring through throat and solar plexus chakras, second ring through the 3rd eye and sacral chakras, and the last through the crown and root chakras."
I don't get it, thank you.