>>46428
Okay, lets do it this way.
> I stab you with a knife
> you are hurt
> it's painful, you are bleeding
You have three options:
Either you let it bleed (and you are dumb, the wound gets infected, and you rot and die)
Either you take some bandages and disimfect (you still go through the pain but it's healing at least)
Either you take painkillers (no pain, but the result is the same as the first one, you die…)
Either you take a painkiller and you heal yourself (no pain, no death, just a bit of "bad chemical things" going in your body)
All I'm saying is that most people in depression take anti depressant and do cheap psycholobullshit that doesn't help. They are taking option 3.
All you need to get out of depression is to transmute that emotion into something a little bit better. Feel as good as you can.
> pic related:
If you feel depressed (number 22) try to feel guilty about being so short sighted and considering the world as if it revolved around you. You are now feeling guilty and are on number 21, a little bit better, and so on and so on, until you reach bliss.
The mental process can be different, whatever, just do everything to feel the number above the one you are on that list. Best anti depressant contained in one image and a 100 words…
That is what hermetist mean when they say transmute your emotion into it's "opposite" one.
You can't transmute instantaneously without being a Master, so for the time being, accept that your transmutation may take time.
Now if you want to get rid of the cause of the depression, use the gary craig EFT technique to destroy all the energy blocages caused by "bad" emotions.
For my part I can tell you it works and I have escaped in some form the swing of the pendulum. (The lowest emotion I ever get to is boredom, which is an even easier thing to deal with then depression)