Hello!
I just discovered this board and it's been great for answers since it helped me come a bit further but I'm still not there yet. In fact I'm still having trouble getting the vibration into my whole body.
Let me explain, I can pretty much "turn of my body" to the point where i feel numb and even though i know my fingers are touching it feels like my hand is wide open (is that good?), and i get tiny twitches in my toes automatically and the nerves contracts unconsciously (dunno if thats suppose to happen). The only time I've felt the "vibrations" is when i get this trembling sensation in my hands and a little bit in my feet but they don't last longer than 2-3 seconds!
Anyone here got some tips/ knows how to get further than this? And maybe some tips on how to get into the vibration state?
Would be much appreciated!