>The phenomenon itself is far more important than any explanation of it might be. Your object is to make use of it and employ it to your own ends. The fact that pictures of color, of sound, and of shape are able to produce an effect upon your breathing has far reaching results which become evident to anyone after a little exploration in this field of relaxation.
So /fringe/ anyone want to carefully observe in your mind various colors, then various shapes, and then various sounds while noting very carefully the effect on your physiology and then post the results in this thread? Where do you feel changes? How does your breathing change? etc.