I.O.B technique
A word of Warning:knowing yourself can be the most awe-inspiring and frightening experience imaginable. So, if you opt to attempt this technique and find yourself scared, physically ill or feeling lost, stop immediately! The mind has certain blocks and safeguards which prevent us from learning the innermost truths about ourselves until we are ready. Go slow, be gentle, and be kind to yourself if you try this system. It is very powerful.
I.O.B stand for
*Identify aspect of yourself you no longer which to possess
*Objectify, to build an image of thing which is capable of life that possess the trait you want to banish
*Banish, get rid of that demon.
Note:you have to build and reinforce the image of the demon before-hand/before starting the ritual
1.Take a bath(but imagine all negativity begin washed away while you're taking the bath)[aka ritual bath/purification rite]
2.Do a progressive relaxation(tense all your muscles and relax them slowly starting from your feet till you reach your forehead)
3.build up the image in your mind of the demon/trait and visualize as clearly as possible begin connected with you by a strong chain of steel from the solar plexus of yours to the solar plexus of the demon(or it's heart or head).
4.Use your magical weapon/dagger/fore+middle finger as cutting-tool for the cord and then immediately..
5.Say Name of Demon/Object BEGONE O THOU PROFANE, give a pushing gesture/punching gesture(like a powerful sonic-wave) that pushes the object/demon a short distance away from you and the demon stay at that place for the reset of the ritual.
6.cast a protection circle/imagine brilliant white light circle shinning around you/do a banishing ritual,etc.The figure must be OUTSIDE the circle/where you're protected.
7.Choose the best weapon to attack this entity/demon(the weapon must be of counter nature of that demon) and then imagine gathering at your left hand to your body then direct it to your right hand, inside the weapon and then let it go through the weapon to the entity, then say with authority while the energy is begin cast/attacking the demon:-
"by the power in the name of all highest EHIEH(or the god-name of the fitting spehira) I command you (name of demon) to dissolve,vanish,depart,disappear.You are banished forever and may you never return, so mote it be.
8.Raise energy up and then direct the energy on the edge of the circle which faces the demon and let it shine as bright as you can imagine and the demon becoming weaker and transparent and every time you send energy it must be stronger and stronger until the demon is overpowered and disappear into nothingness and keep going just to make sure it is truly destroy for ten minute.
9.Raise your arm in "V" shape and look up, say:-
"Hail unto thee, Lord of the Universe.Hail unto thee whom nature hath not formed.Not unto me, but unto thee the power and the glory forever and ever, AMEN.(or praise the archetype and the ultimate non-duality)
10.wrap up everything and close everything you just opend(close your circle,banish again, seal ur aura,etc,etc)
NOTE:As you can see this method is very similar to psychodrama(it's psychodrama).This was "early psychology" and it's DANGEROUS(as Kraig say it), you're better going to a growth psychologist/psychiatrist then choosing this method but if you're alone then go ahead.