/fringe/ - Fringe

In most people, physical intelligence is underdeveloped. They have an impression of the world as fundamentally, physically unsafe, and carry around an imprint that conditions them to cling to, avoid, and ignore sensations. Clinging produces binges on sleep, food, masturbation, and television, among other things. Avoidance produces a lack of initiative and willpower. Ignorance produces clumsiness, overthinking, and daydreaming.

Experiencing any sensation without the conditioning mentioned above produces a sense of the body and the world as secure. When the conditioning is present, the sense of the body and the world as unsafe, frightening, and alone can lead to insidious forms of depression and debilitating chronic pain, among the other deficiencies in agency mentioned above.

There is a simple process to eliminate this conditioning. It involves progressively developing one's sense of the body to function with greater detail. It requires no special skill and requires no artificial routine. Here's how it works:

Scan the body for sensations, pleasant or unpleasant. There will be some sensations that naturally grab your attention. Focus on those. They will likely be general in area and be softer or more vague, but can still be quite strong.

Next, with one of the sensations found with the method above, stay with the sensation for a little bit, then focus all of your attention to the sense of touch into a single point somewhere in that area. There will be a variety of different sensations that grab your attention, usually little points or lines along your body.

Focus on those above more detailed sensations in the manner that they grab your attention, and memorize the location of these new sensations. You're learning what your body really feels like when you pay attention. At some point, you will lose interest in these sensations. Move on to a new general area as it grabs your attention and repeat the process.

This process will lead to equanimity with the sense of touch, and can in principle be applied to any sense. Your new, detailed awareness will be free of the conditioning that was present with the less detailed awareness. This way, you can improve your relationship to the physical world any time you have the time to pay to your body.

I'd appreciate some feedback. I have more observations, like using this stuff to learn energetic anatomy or create acupressure points through autosuggestion, but I wanted to keep it simple and leave that stuff out, because those are only ideas for me right now.

Cheers, all.

This is a good thread

I honestly don't really have anything to add, as you actually covered this quite well

>>78848

Hm, I have been looking in to this myself for a while. Was working more on the psychological shadow work side, but I do feel that my body has these areas of tenseness.

And I have been wondering on how to re-imprint the circuits as well.

While holotropic breathwork combined with shadow word did yeald great results, this seems like it could be the next step.

Do you mean that you simply stay aware of the area? Do you do any programing, like trying to smooth the area out? I am completly sure that there is some weird fear based imprinting on my first and third circuit. Do you mean that simple awareness would be enough to override it?

Also, could you expand on you contemplating in to the pentacle suit? I am thinking of getting a tarot deck for archetypal research myself.

>>78854

>Do you mean that you simply stay aware of the area? Do you do any programing, like trying to smooth the area out? I am completly sure that there is some weird fear based imprinting on my first and third circuit. Do you mean that simple awareness would be enough to override it?

Yeah. No need to try to make it feel a certain way. You're getting the new feeling from the more detailed awareness. You'll have to intentionally remember the new sensation when you want to work against your imprint, but it'll become a reflex, and eventually you won't have to pay any attention to it.

>Also, could you expand on you contemplating in to the pentacle suit? I am thinking of getting a tarot deck for archetypal research myself.

A tarot deck is definitely worth it. I just use a Rider-Waite deck myself, but I've heard that picking the one that you like the most is best at the beginning because you might be more receptive to it.

So, a tarot suit corresponds to one of the circuits, an element, and a psychological faculty.

The ace introduces the general sense of the faculty, and the cards numbered two through ten symbolize information on that circuit that need to be integrated successfully in order to be intelligent with that faculty.

The court cards represent ways the suit manifests as personalities, the page being a more childlike awareness, the knight having an extreme of the suit's energy, the queen embodying various qualities, and the king taking outward action.

Contemplation on the pentacles means using the cards to reorganize your first-circuit intelligence. Your own psychology interacts with the cards to give you the information you can work with to grow.

The faculty of the suit is important to this. You don't want to use one faculty, circuit, or suit in place of another. Form a first circuit intuition of the first circuit, not a third-circuit map, etc.

Also don't get too lost. You could meditate endlessly on a single card. Focus on what gets you gains in the circuit of your choice. Cover everything in general, and then work on the areas you have a problem understanding.

>>79150

Saved.